Cryo979
Here at Cryo979, we are committed to helping you recover from a long day, a hard workout, or just relaxing in a quiet space. We are offering several services here in Franklin. At Cryo979 we have redlight sauna, cryotherapy, and compression therapy. We are excited to add our services to this community. We are joining the strong wellness programs in the Franklin community. We will partner with Kayla Parrott at LIVing Hydrated; she is available to provide IV therapy in the wellness center.
The World of Self Care
The Journey to Self Care
Take a minute to yourself. Join us at Cryo979 for time to rest, relax and detox your body. We are offering you the newest Smart Sauna from Sunlighten, Cryoscience Artic cryotherapy treatments, and compression therapy from Hyperice.
Services
Something for Everyone
Cryotherapy
This service is used to exposes the whole body to sub-zero temperatures inside of a chamber for up to 3 minutes. Using cryotherapy the muscles and joints will experience pain relief, it will optimize sleep and recovery, it will increase your metabolism and burn calories, you will regain your natural energy and it will help to enhance your natural skin glow. This is a non-invasive cold therapy that triggers the body's natural fight or flight response to improve muscle recovery from workouts and decrease inflammation thought the body.
Frequency is two to six times a week. We provide everything you need to wear except the top (women) and bottom. No metal is allow inside the machine.
Smart Sauna
The Sunlighten Smart Sauna is a perfect private room for you to relax and enjoy the infrared lights. In this session you will be able to rest and relax, while your body detoxifies, and burns calories, you will have an immune system boost, enhanced circulation and reduces inflammation.
Frequency is two to six times a week.
What to wear...unlike a traditional sauna it is not recommended to wear sauna suit. The infrared lights will not be able to pernitrate the lining of the suite. It is recommended that you wear a sports bra and shorts or bathing suit. You will want a change of clothing when you are done.
Compression Therapy
The use of compression therapy has lead to a reduction of swelling caused by poor circulation and excess fluid buildup. It has also helped with providing support, preventing feelings of heaviness in the legs, which can prevent you from walking or engaging in other healthy activities. Compression therapy will help to eliminate cramping. This will help to get the lymphatic system moving. Other benefits are improved blood flow and a reduction of lactic acid.
Frequency is two to six times a week.
The service duration is up to you they start at 15 minutes and build up to an hour. The pressure is on a scale of one to seven, and can be changed while in treatment.
When coming in for treatment please do not wear jeans.
Book a Service
5 min
45 US dollars
45 min
40 US dollars
1 hr
20 US dollars1 hr
20 US dollars
